608.469.2920     brad@advancewrestling.com  

Who Are We?

Since 2001, Advance School of Wrestling and its coaches have helped Wisconsin area wrestlers reach their full potential as competitors both on and off the mat.

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Why Advance?

ASOW gives wrestling athletes the ability to train year round at one of the finest wrestling facilities in the country with specialized programs geared to get real results.

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Wrestling Programs

Advance School of Wrestling offers a variety of training programs year round for high school students and kids in 5-8 grades in Freestyle, Greco or Folkstyle wrestling.

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Focus Groups

Private Lessons

Focus Groups are available for 2-8 wrestlers by appointment for small group training on specific areas..

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Team Clinics

Wrestling Team Clinics

Team Clinics are usually 1-2 days long and can include your whole team meeting at our facility or yours.

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Strength and Conditioning

Strength & Conditioning

Our comprehensive program progresses athletes based on age and physicality toward reaching goals.

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Nutrition

Nutrition

Members receive nutritional guidance and meal plans for the ultimate competitive edge in your training.

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Premiere Wrestling Training in Madison, WI

See why Advance School of Wrestling is the ultimate solution for athletes ready to move up in their game. Our facility provides over 4,000 square feet of mat space specifically designed for wrestling training and sports conditioning. Plus our coaches are experienced and motivating! Kids and high school wrestlers love working out at Advance and learning new wrestling techniques!

With 30+ years of experience wrestling and training wrestlers, we have the results to prove that our training programs work. Select custom options based on your age level or goals.

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High School Wrestling

Check out upcoming training sessions for high school wrestling. Several options available.

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Kids Wrestling

Kids wrestling training is also offered year round. See which programs are best for you.

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Private Wrestling Sessions

Private wrestling sessions provide the chance to take a custom approach to your game.

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Kids Wrestling Training (Grades 3rd-8th) 

We have several opportunities for elementary and middle school students to improve their wrestling skills and overall sports performance.

Session Information:

This is a comprehensive program designed for advanced wrestlers in grades 3 -8.

These wrestling sessions are designed for dedicated and experienced wrestlers looking for the extra training that will take him/her to the next level in this year's freestyle and Greco competitions. In addition, our Athletic Performance Program is designed to complement our wrestling sessions. It institutes cutting edge sport specific movement patterns, resistive and body weight exercises that develop appropriate energy system use, and promote muscular adaptations that lead to increased athletic performance.

Duration:   March 26th - May 2nd
Days:   Monday & Wednesday
Time:   5:45 - 7:45 pm

Cost: $325.00
Early Enrollment Discount:  Cost $250.00 if paid by deadline below.
Discount Deadline:  March 19th, 2018
Enrollment Deadline:  March 26th, 2018

Session Information:

This is a comprehensive program designed for advanced wrestlers in grades 3 - 8.

These wrestling sessions are designed for dedicated and experienced wrestlers looking for the extra training that will take him/her to the next level in this year's freestyle and Greco competitions, especially Kids Freestyle and Greco Nationals.  In addition, our Athletic Performance Program is designed to complement our wrestling sessions. It institutes cutting edge sport specific movement patterns, resistive and body weight exercises that develop appropriate energy system use, and promote muscular adaptations that lead to increased athletic performance.

Duration:   June 4th - June 7th
Days:   Monday, Wednesday & Thursday
Time:   7:15 - 9:15 pm
Duration:   June 11th - June 28th
Days:   Monday, Wednesday & Thursday
Time:   9:00 - 11:00 am

Cost: $275.00
Early Enrollment Discount:  Cost $200.00 if paid by deadline below.
Discount Deadline: May 20th, 2018
Enrollment Deadline: June 4th, 2018

Session Information:

This is a comprehensive program designed for advanced wrestlers in grades 3 -8.

These wrestling sessions are designed for dedicated and experienced wrestlers looking for the extra training that will take him/her to the next level in preparation for next season.  In addition, our Athletic Performance Program is designed to complement our wrestling sessions. It institutes cutting edge sport specific movement patterns, resistive and body weight exercises that develop appropriate energy system use, and promote muscular adaptations that lead to increased athletic performance.

Duration:   June 4th - July 25th
Days:   Monday & Wednesday 
Time:   5:45 - 7:45 pm

Cost: $325.00
Early Enrollment Discount:  Cost $250.00 if paid by deadline below.
Discount Deadline: May 20th, 2018
Enrollment Deadline: June 4th, 2018

Session Information:

This is a comprehensive program designed for advanced wrestlers in grades 3 -8.

These wrestling sessions are designed for dedicated and experienced wrestlers looking for the extra training that will take him/her to the next level in preparation for next season.  In addition, our Athletic Performance Program is designed to complement our wrestling sessions. It institutes cutting edge sport specific movement patterns, resistive and body weight exercises that develop appropriate energy system use, and promote muscular adaptations that lead to increased athletic performance.

Duration:   October 15th - December 21st
Days:   Monday & Wednesday 
Time:   5:45 - 7:45 pm

Cost: $575.00
Early Enrollment Discount:  Cost $500.00 if paid by deadline below.
Discount Deadline: October 1st, 2018
Enrollment Deadline: October 15th, 2018

Session Information:

This is a comprehensive program designed for advanced wrestlers in grades 3 - 8.

These wrestling sessions are designed for dedicated and experienced wrestlers looking for the extra training that will take him/her to the next level in preparation for next season.  In addition, our Athletic Performance Program is designed to complement our wrestling sessions. It institutes cutting edge sport specific movement patterns, resistive and body weight exercises that develop appropriate energy system use, and promote muscular adaptations that lead to increased athletic performance.

Duration:   January 2nd - March 20th
Days:   Monday & Wednesday 
Time:   5:45 - 7:45 pm

Cost: $575.00
Early Enrollment Discount:  Cost $500.00 if paid by deadline below.
Discount Deadline: December 14th, 2018
Enrollment Deadline: January 2nd , 2019